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Tag Archives: vitamins

Health Benefits of Pumpkin Seeds

Pumpkin seeds are well-known for their anti-inflammatory properties.

Health benefits of Jaggery

Jaggery is loaded with antioxidants which help prolong aging.

Health benefits of Sprouts

Sprouts are rich in antioxidants and hence they can prevent aging.

Health benefits of Jackfruit

There are many health benefits for jackfruit. It prevents formation of cancer cells.

Rise with red rice

That is a cousin of the brown rice. It’s rich in fiber and antioxidants, but the nutrient density is different. Both red and brown