Tag Archives: Vitamin D
Vitamin D: Benefits, risks, deficiency,
Your body produces vitamin D naturally when your skin is exposed to sunlight.
Monsoon blues: Why you feel
Here’s why monsoon affects your mood, and what you can do about it.
Unlocking the power of vitamin
Vitamin D plays a critical role in our body's ability to absorb calcium.
Boosting your Vitamin D Levels:
Vitamin D can be synthesized when your skin is exposed to sunlight for 15-20 minutes.
Vitamin D sources for vegetarians
Yet there are several vegetarian sources of Vitamin D which can be just as fulfilling as non-vegetarian sources. These are five of the best
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