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Tag Archives: sugar

Health benefits of Black-eyed peas

Black-eyed peas are loaded with proteins which are good for skin, nails and muscles.

Special offerings to Goddess during

Sugar is offered to Goddess on the second day for longevity.

Popular Health Myths

You may have heard that you need regular intake of multivitamins as your diet does not contain all the required vitamins. But, this is

Trick your brain to avoid

Instead of snacking on unhealthy food, replace it with healthy snacks like fruits, oats, or nuts. Many people have the urge to snack on

Why artificial sweeteners are bad

People at a high risk for diabetes can still avoid being diagnosed by eating healthily and getting regular exercise, which will help manage