Search Results for: exercise
You are hurting your brain
Most of these foods include certain types of carbohydrates and certain sugars, which can be linked to fatigue, swings in one's mood, and various forms of depression.
Causes for lifestyle diseases
The CEO and founder of GOQii, Vishal Gondal, reports that several disruptive lifestyle changes in the country have affected this percentage increase.
Exercises to help quit smoking
Swimming, as an overall great exercise for one's health, helps with quitting smoking by improving heart function, lung function, and condition of muscles.
Ways to increase your appetite
Eating a small meal is less daunting on the mind than a large meal, and it also gives the body enough food to digest in enough time. Eating
How Your Job Can Help
for those of us who go for work, there's a large group of different difficulties, from discovering something beneficial to eat amid a 30-minute delay to dragging your
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