Home remedies for hand pain | Fusion - WeRIndia

Home remedies for hand pain

Home remedies for hand pain

Hand pains are very common these days, even for youngsters. They are experienced almost by everyone. It is not recommended to use analgesics every time in order to get relief from the pain. It is better try natural home remedies so that your body wont get too used to medicines. Here are some tip you can use.

Linseed Oil

Linseed Oil is rich in omega-3 fatty acid, which has anti-inflammatory properties. Recent studies show that consuming one tablespoon of linseed oil in the morning for one month reduces inflammation significantly.

Omega 3


Omega 3 is understood mutually as the simplest effective home remedy for hand, and different joint pains. It is generally found in fish. Adding fish to your diet will help get it properly.

Cherries

Osteoarthritis is one of the main reasons for swelling of joints and hands. Eating cherries is one in of the most effective natural home remedies for joint pain because it reduces the pain and increases immunity

Vitamin B

This is a water soluble nutriment and is usually found in bananas, oatmeal, chicken, pork, tuna, leafed vegetables and plenty of different natural dietary sources. B prevents inflammation and sometimes reduces joint pains.

Hand pains are very common these days, even for youngsters. They are experienced almost by everyone. It is not recommended to use analgesics every time in order to get relief from the pain. It is better try natural home remedies so that your body wont get too used to medicines. Here are some tip you can use.

Linseed Oil

Linseed Oil is rich in omega-3 fatty acid, which has anti-inflammatory properties. Recent studies show that consuming one tablespoon of linseed oil in the morning for one month reduces inflammation significantly.

Image by Artur Pawlak from Pixabay (Free for commercial use)


Image Reference: https://pixabay.com/photos/cherries-cherry-fruit-feather-5337356/

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