Recently, 24 minerals were designated as critical and strategic through an amendment in the mining rule.
Pumpkin seeds are well-known for their anti-inflammatory properties.
Sprouts are rich in antioxidants and hence they can prevent aging.
There are many health benefits for jackfruit. It prevents formation of cancer cells.
That is a cousin of the brown rice. It’s rich in fiber and antioxidants, but the nutrient density is different. Both red and brown