intermittent fasting Archives | Fusion - WeRIndia

Tag Archives: intermittent fasting

Summer rules for successful intermittent

During summer, it’s essential to adapt intermittent fasting to the season’s demands. 

Intermittent fasting: Pros and cons

Intermittent fasting offers a straightforward way to potentially enhance health.

Health benefits of intermittent fasting

Two types of intermittent fasting are popular.

Why intermittent fasting is beneficial

Fasting helps improve the body’s metabolic system. When the stomach is empty, the body can focus more on regulating the digestive and excretive systems.