Natural pain killers | Fusion - WeRIndia

Everyone goes through pains in their day to day life. Many choose to use pain killers to get rid of their pains. However, having too many pills is not recommended for a good health. Try these natural pain killers to find relief.

Dark cherries

These cherries are some of the best natural pain killers. Plant pigments found in cherries and other dark fruits are effective in blocking pain signals caused by inflammation. These relieve you from pains caused by inflammation.

Ginger

Consumption of ginger everyday suppresses the body’s production of toxic compounds which cause inflammation and tissue damage. Apply ginger paste to sore joints can also relieve pain.

Cold water fish

Cold water fish like Herring, Mackerel, tuna, and sardines etc. when added to your diet can relieve chronic body pains in back and neck.

Sesame seeds

They are one of the healthiest seeds which contain many minerals. They have the ability to fight muscle pains, headaches and sore muscles.

Turmeric

Turmeric has exceptional anti-inflammatory and anti-biotic properties. They not only relieve sore joints but also help in healing wounds.

Yogurt

Try probiotic yogurt which has micro flora as it can relieve you of pains in gastrointestinal track caused due to inflammation or ingestion.

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